Publication | Closed Access
An Introduction to Cognitive Behaviour Therapy – Skills and Applications
182
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0
References
2008
Year
BehaviorismEducationMental HealthCognitive Behaviour TherapyPsychologySocial SciencesRational-emotive TherapyClinical PsychologyApplied Behavior AnalysisRehabilitation CognitionCognitive TherapyCognitive ScienceBehavioral SciencesResearch EvidencePsychiatryBehavior TherapyIndividual TherapyCognitive Behavioral InterventionMindfulnessNew TextCognitive-behavioral TherapyBehavior ChangeTherapyPsychotherapyPsychopathology
Cognitive behaviour therapy (CBT) is valuable in helping people with common mental health problems such as anxiety and depression. This new text offers a worthwhile introduction to CBT and provides a thorough overview of the approach that is well supported by research evidence.