The caloric costs of running and walking one mile for men and women.

Edward T. Howley, Mary Edna Glover

PubMed · 1974 · 45 citations · 0 references

Concepts

Abstract

ABSTRACT.Our purpose was to resolve the disagreement as to the number of calories expended per unit distance for walking and running. The caloric costs of walking and running one mile on a treadmill were calculated for eight men and eight women. The subjects walked at a speed of 82 ± 3 m/min (X ± SD