Publication | Open Access

Effects of a Pilates exercise program on muscle strength, postural control and body composition: results from a pilot study in a group of post-menopausal women

Physical ActivityKinesiologyHealth SciencesExerciseExercise PhysiologyMuscle StrengthPilates Exercise ProgramPhysical ExerciseApplied PhysiologyRehabilitationMenopausePostreproductive HealthExercise ScienceMedicineWomen's HealthExercise RehabilitationPilot Study