Concepedia

Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages

Juha P. Ahtiainen, Simon Walker, Heikki Peltonen, J. Holviala, Elina Sillanpää, Laura Karavirta, Janne Sallinen, Jussi Mikkola, Heli Valkeinen, Antti A. Mero,

AGE · 2016 · 221 citations · 43 references

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Concepts

References

43

Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults

Carol Ewing Garber, Bryan Blissmer, Michael R. Deschenes et al. · Medicine & Science in Sports & Exercise · 2011 · 9.1K citations · Full text

, , +15

Measures of Reliability in Sports Medicine and Science

Will G. Hopkins · Sports Medicine · 2000 · 4.5K citations

, , +8

Changes in agonist-antagonist EMG, muscle CSA, and force during strength training in middle-aged and older people

K. Häkkinen, Mauri Kallinen, Míkel Izquierdo et al. · Journal of Applied Physiology · 1998 · 769 citations · Full text

, , +17

Resistance Training is Medicine

Wayne L. Westcott · Current Sports Medicine Reports · 2012 · 758 citations

, , +17

Potent myofiber hypertrophy during resistance training in humans is associated with satellite cell-mediated myonuclear addition: a cluster analysis

John K. Petrella, Jeong-su Kim, David L. Mayhew et al. · Journal of Applied Physiology · 2008 · 435 citations

, , +17