Concepedia

Low-load high-repetition resistance training improves strength and gait speed in middle-aged and older adults

Vaughan Nicholson, Mark McKean, Brendan Burkett

Journal of science and medicine in sport · 2014 · 40 citations · 27 references

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References

27

The Timed “Up & Go”: A Test of Basic Functional Mobility for Frail Elderly Persons

Diane Podsiadlo, Sandra Richardson · Journal of the American Geriatrics Society · 1991 · 14.3K citations

, , +17

Compendium of Physical Activities: an update of activity codes and MET intensities

Barbara E. Ainsworth, William L. Haskell, Melicia C. Whitt et al. · Medicine & Science in Sports & Exercise · 2000 · 8.5K citations

, , +9

A 30-s Chair-Stand Test as a Measure of Lower Body Strength in Community-Residing Older Adults

C. Jessie Jones, Roberta E. Rikli, William Beam · Research Quarterly for Exercise and Sport · 1999 · 2.9K citations

, , +16

Meaningful Change and Responsiveness in Common Physical Performance Measures in Older Adults

Subashan Perera, Samir H. Mody, Richard C. Woodman et al. · Journal of the American Geriatrics Society · 2006 · 2.5K citations

, , +15

Age- and Gender-Related Test Performance in Community-Dwelling Elderly People: Six-Minute Walk Test, Berg Balance Scale, Timed Up & Go Test, and Gait Speeds

Teresa M Steffen, Timothy A. Hacker, L A Mollinger · Physical Therapy · 2002 · 2.1K citations

, , +17