Practitioners of vipassana meditation exhibit enhanced slow wave sleep and REM sleep states across different age groups

The benefits of being present: Mindfulness and its role in psychological well-being.

Kirk Warren Brown, Richard M. Ryan · Journal of Personality and Social Psychology · 2003 · 13.3K citations

Public Health, Behavioral Sciences, Psychology +16

The ten-twenty electrode system of the international federation

Herbert H. Jasper · Electroencephalography and Clinical Neurophysiology · 1958 · 6.6K citations

Natural Sciences, Biomedical Engineering, Electrochemistry +1

Alterations in Brain and Immune Function Produced by Mindfulness Meditation

Richard J. Davidson, Jon Kabat‐Zinn, Jessica R. Schumacher et al. · Psychosomatic Medicine · 2003 · 2.9K citations

Life Sciences, Immunology, Psychology +14

Meditation experience is associated with increased cortical thickness

Sara W. Lazar, Catherine E. Kerr, Rachel H. Wasserman et al. · Neuroreport · 2005 · 1.7K citations · Full text

Medicine, Neuroscience, Psychology +15

Long-term meditators self-induce high-amplitude gamma synchrony during mental practice

Antoine Lutz, Lawrence L. Greischar, Nancy B. Rawlings et al. · Proceedings of the National Academy of Sciences · 2004 · 1.3K citations · Full text

Life Sciences, Neuroscience, Psychology +15