The EPMA Journal · 2013 · 84 citations · 89 references
MedicineNutritionNutritional SciencesHuman NutritionObesity PreventionWomen's HealthAdipose TissueBody Composition ChangesMetabolic SyndromeNutritional Risk FactorsSex Differences In HealthWeight ManagementBody Fat PercentageFat Mass DistributionGender-sex Health GapIncreased AdiposityObesogenic EnvironmentSex Differences In ObesitySex-based Metabolic DifferencesSex-related Metabolic Variability
Historically, women’s tendency to accumulate fat conferred health advantages, but in today’s obesogenic environment this has become a risk factor, with gender‑specific fat distribution and higher body‑fat percentages at similar BMI predicting greater disease risk. The study calls for gender‑focused nutrition research to inform predictive, preventive, and personalized medicine. Women exhibit distinct metabolic responses to weight‑loss diets—lower abdominal fat loss, better outcomes with high‑protein diets, higher risks from sedentariness, delayed onset of central obesity, metabolic syndrome, diabetes, cardiovascular disease, and certain cancers until menopause, then accelerated—highlighting the need for gender‑specific prevention strategies. Women exhibit differential metabolic and disease risks.
Women's evolution for nurturing and fat accumulation, which historically yielded health and longevity advantages against scarcity, may now be counteracted by increasing risks in the obesogenic environment, recently shown by narrowing gender health gap. Women's differential metabolism/disease risks, i.e. in fat accumulation/distribution, exemplified during puberty/adolescence, suggest gender dimorphism with obesity outcomes. Women's higher body fat percentage than men, even with equal body mass index, may be a better risk predictor. Differential metabolic responses to weight-reduction diets, with women's lower abdominal fat loss, better response to high-protein vs. high-carbohydrate diets, higher risks with sedentariness vs. exercise benefits, and tendency toward delayed manifestation of central obesity, metabolic syndrome, diabetes, cardiovascular disease, and certain cancers until menopause-but accelerated thereafter-suggest a need for differing metabolic and chronological perspectives for prevention/intervention. These perspectives, including women's differential responses to lifestyle changes, strongly support further research with a gender nutrition emphasis within predictive, preventive, and personalized medicine.
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