After Being Challenged by a Video Game Problem, Sleep Increases the Chance to Solve It

Felipe Beijamini, Sofia Isabel Ribeiro Pereira, Felipe Augusto Cini da Silva, Fernando Mazzilli Louzada

PLoS ONE · 2014 · 50 citations · 28 references

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Abstract

In the past years many studies have demonstrated the role of sleep on memory consolidation. It is known that sleeping after learning a declarative or non-declarative task, is better than remaining awake. Furthermore, there are reports of a possible role for dreams in consolidation of declarative memories. Other studies have reported the effect of naps on memory consolidation. With similar protocols, another set of studies indicated that sleep has a role in creativity and problem-solving.

References

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