Art as therapy: an effective way of promoting positive mental health?

Deirdre Heenan

Disability & Society · 2006 · 143 citations · 13 references

Concepts

TL;DR

Art‑therapy programmes are currently limited in scale and marginal within statutory mental‑health services. This study evaluates how creative arts can promote positive mental health and well‑being. A case study of an innovative community‑based art‑therapy programme in Northern Ireland used in‑depth interviews and focus groups to explore participants’ experiences. Participants reported increased self‑esteem and confidence, a safe space for reflection, cathartic experiences, and greater engagement, suggesting such programmes empower recovery.

Abstract

The aim of this study is to evaluate the contribution that creative arts can play in promoting positive mental health and well‐being. The research is based on a case study of an innovative art therapy programme delivered by a community‐based mental health organisation in Northern Ireland, as part of a supported recovery programme. The study reported here explored the experiences and perceptions of the service users through in‐depth interviews and focus groups. The art as therapy course was credited with improvements in self‐esteem and self‐confidence. It provided a safe space for reflection on mental health issues. Participants described the programme as cathartic and a springboard for engagement in a wide range of further projects. It is concluded that this type of project which addresses mental health issues in a supportive, positive, non‐clinical environment can encourage and facilitate empowerment and recovery through accessible creative programmes. However, to date these programmes are time‐limited, small‐scale and marginal to the approach adopted by statutory service providers.

References

13