Melatonin improves evening napping

Effect of inducing nocturnal serum melatoninconcentrations in daytime on sleep, mood, body temperature, andperformance.

Andrew B. Dollins, Irina V. Zhdanova, R J Wurtman et al. · Proceedings of the National Academy of Sciences · 1994 · 578 citations · Full text

Sleep Disorders, Sleep Health, Sleep-onset Latency +19

The Pittsburgh Sleep Diary

Timothy H. Monk, Charles F. Reynolds, David J. Kupfer et al. · Journal of Sleep Research · 1994 · 540 citations

Quality Of Life, Sleep Disorders, Sleep Health +23

Ultrashort sleep-waking schedule. III. ‘Gates’ and ‘Forbidden zones’ for sleep

Peretz Lavie · Electroencephalography and Clinical Neurophysiology · 1986 · 472 citations

Sleep Disorders, Sleep, Sleep Health +14

On the effect of melatonin upon human brain. Its possible therapeutic implications

Fernando Antón‐Tay, Augusto Fernández‐Guardiola · Life Sciences · 1971 · 316 citations

Sleep, Alertness, Neurophysiology +9

Some effects of jet-lag and their alleviation by melatonin

Joséphine Arendt, M Aldhous, J. English et al. · Ergonomics · 1987 · 277 citations