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Ultrashort sleep-waking schedule. III. ‘Gates’ and ‘Forbidden zones’ for sleep

Sleep DisordersSleepSleep HealthSleep MedicineSleep DisorderMedicineSocial SciencesSleep PhysiologySleep ApneaUltrashort Sleep-waking ScheduleInsomniaSleep DeprivationCircadian RhythmSleep RoutinesSleep QualitySleep Disordered BreathingSleep Psychology