Efficacy of a Short-Term Yoga-Based Lifestyle Intervention in Reducing Stress and Inflammation: Preliminary Results

Raj Kumar Yadav, Dipti Magan, Nalin Mehta, Ratna Sharma, Sushil Chandra Mahapatra

The Journal of Alternative and Complementary Medicine · 2012 · 180 citations · 43 references

Abstract

This brief yoga-based lifestyle intervention reduced the markers of stress and inflammation as early as 10 days in patients with chronic diseases; however, complete results of this study will confirm whether this program has utility as complementary and alternative therapy.

References

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