The Journal of Alternative and Complementary Medicine · 2012 · 180 citations · 43 references
This brief yoga-based lifestyle intervention reduced the markers of stress and inflammation as early as 10 days in patients with chronic diseases; however, complete results of this study will confirm whether this program has utility as complementary and alternative therapy.
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Alterations in Brain and Immune Function Produced by Mindfulness Meditation
Richard J. Davidson, Jon Kabat‐Zinn, Jessica R. Schumacher et al. · Psychosomatic Medicine · 2003 · 2.9K citations
Linda E. Carlson, Michael Speca, Peter Faris et al. · Brain Behavior and Immunity · 2007 · 680 citations