Concepedia

Longitudinal Shifts in Employees' Stages and Processes of Exercise Behavior Change

Bess H. Marcus, Laurey R. Simkin, Joseph S. Rossi, Bernardine M. Pinto

American Journal of Health Promotion · 1996 · 117 citations · 26 references

DOIFull text

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Abstract

These findings have important implications for research on exercise adoption and maintenance. Interventions tailored specifically to subjects' stage of readiness to be active and using specific processes to help in the change process are warranted at this time.

References

26

Stages and processes of self-change of smoking: Toward an integrative model of change.

James O. Prochaska, Carlo C. DiClemente · Journal of Consulting and Clinical Psychology · 1983 · 8.5K citations · Full text

Physical Fitness and All-Cause Mortality

Steven N. Blair · JAMA · 1989 · 2.6K citations

, , +25

The process of smoking cessation: An analysis of precontemplation, contemplation, and preparation stages of change.

Carlo C. DiClemente, James O. Prochaska, Scott Fairhurst et al. · Journal of Consulting and Clinical Psychology · 1991 · 2.1K citations

, , +13

Self-Efficacy and the Stages of Exercise Behavior Change

Bess H. Marcus, Vanessa C. Selby, Raymond Niaura et al. · Research Quarterly for Exercise and Sport · 1992 · 1.9K citations · Full text

The process of smoking cessation: An analysis of precontemplation, contemplation, and preparation stages of change.

Carlo C. DiClemente, James O. Prochaska, Scott Fairhurst et al. · Journal of Consulting and Clinical Psychology · 1991 · 1.8K citations · Full text

, , +13