The Physician and Sportsmedicine · 2000 · 168 citations · 29 references
MedicineOrthopaedic SurgerySports MedicineOrthopedic Sports MedicineSports Injury PreventionSports RehabilitationBiomechanics Of Athletic MovementFemale Athlete Injury PreventionKnee Injury PreventionNeuromuscular TrainingSports InjuriesStrength TrainingEstrogen MetabolismFemale Athlete InjuryFemale Athlete Knee Injury PreventionInjury Prevention Strength TrainingMusculoskeletal Injury PreventionNeuromuscular CoordinationNoncontact InjuryPreventive Rehabilitation
An understanding of the etiology and prevention of noncontact ACL injuries has lagged behind diagnosis and treatment. However, a growing research implicates hormonal, anatomic, environmental, and neuromuscular factors that may predispose athletes, particularly women, to these injuries. Specific factors may include estrogen levels, the shape of the intercondylar notch, playing style, and neuromuscular control of the quadriceps and hamstring muscles. Prevention programs that involve proprioception, plyometrics, strength training, and improved jumping, stopping, and turning techniques show promising results.
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Mechanisms of Anterior Cruciate Ligament Injury
Barry P. Boden, Gregory Dean, John A. Feagin et al. · Orthopedics · 2000 · 1.6K citations
Plyometric Training in Female Athletes
Timothy E. Hewett, Amanda L. Stroupe, T.A. Nance et al. · The American Journal of Sports Medicine · 1996 · 1K citations
Prevention of anterior cruciate ligament injuries in soccer
A. Caraffa, G. Cerulli, M. Projetti et al. · Knee Surgery Sports Traumatology Arthroscopy · 1996 · 739 citations