The effects of magnesium supplementation on exercise performance

E Finstad, Ian Newhouse, Henry C. Lukaski, Jim McAuliffe, Cecil R. Stewart

Medicine & Science in Sports & Exercise · 2001 · 51 citations · 13 references

Abstract

Four weeks of 212 mg.d-1 Mg oxide supplementation improves resting [iMg] levels but not performance or recovery in physically active women.

References

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