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Why Is It So Hard to Pay Attention, or Is It? Mindfulness, the Factors of Awakening and Reward-Based Learning

Cognitive ScienceMeditationLearning TheoryEducational PsychologyMotivationMetacognitionEducationCognitionSocial SciencesMindsetReward-based LearningAttentionLearning-by-doingMindfulness MeditationPsychologyMindfulness