Exercise improves learning and memory impairments in sleep deprived female rats

Running enhances neurogenesis, learning, and long-term potentiation in mice

Henriette van Praag, Brian R. Christie, Terrence J. Sejnowski et al. · Proceedings of the National Academy of Sciences · 1999 · 2.9K citations

Medicine, Neurobiology, Neuroscience +17

Hippocampal BDNF mediates the efficacy of exercise on synaptic plasticity and cognition

Shoshanna Vaynman, Zhe Ying, Fernando Gómez‐Pinilla · European Journal of Neuroscience · 2004 · 1.4K citations

Life Sciences, Neurobiology, Neuroscience +17

[Learning and memory].

Aguado Aguilar L · PubMed · 2001 · 1.1K citations

Social Sciences, Behavioral Sciences, Psychology +16

Sleep: A Health Imperative

Faith S. Luyster, Patrick J. Strollo, Phyllis C. Zee et al. · SLEEP · 2012 · 856 citations · Full text

Life Sciences, Neuroscience, Physiology +17

Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia

Kathryn J. Reid, Kelly Glazer Baron, Brandon Lu et al. · Sleep Medicine · 2010 · 654 citations · Full text

Education, Geriatric Medicine, Kinesiology +13