Muscle & Nerve · 2000 · 341 citations · 42 references
Life SciencesBiochemistryPhysiologyExercise PhysiologyImmunophysiologyPhysical ActivityMuscle PhysiologyMuscle StrengthMuscle TissueMuscular StrengthResistance TrainingStrength TrainingCellular HypertrophyFiber Type CompositionGel ElectrophoresisMuscle Fiber-type AdaptationMyosin IsoformsPolyacrylamide Gel ElectrophoresisPretrainingSkeletal Muscle Fiber Types
The distribution of myosin heavy chain (MHC) isoforms, fiber type composition, and fiber size of the vastus lateralis muscle were analyzed by sodium dodecylsulfate polymerase gel electrophoresis (SDS-PAGE), ATPase histochemistry, and immunocytochemistry in a group of adult sedentary men before and after 3 months of heavy-load resistance training and, subsequently, after 3 months of detraining. Following the period of resistance training, MHC IIX content decreased from 9.3 +/- 2.1% to 2.0 +/- 0.8% (P < 0.01), with a corresponding increase in MHC IIA (42.4 +/- 3.9% vs. 49.6 +/- 4.0% [P < 0.05]). Following detraining the amount of MHC IIX reached values that were higher than before and after resistance training (17.2 +/- 3.2% [P < 0.01]). Changes in fiber type composition resembled the changes observed in MHC isoform content. Significant hypertrophy was observed for the type II fibers after resistance training. Maximal isometric quadriceps strength increased after resistance training, but returned to pretraining levels after detraining. The present results suggest that heavy-load resistance training decreases the amount of MHC IIX while reciprocally increasing MHC IIA content. Furthermore, detraining following heavy-load resistance training seems to evoke an overshoot in the amount of MHC IIX to values markedly higher than those observed prior to resistance training.
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Biomechanics and motor control of human movement
Choice Reviews Online · 1990 · 8.5K citations
Education, Anatomy, Kinesiology +17
Muscle Fiber Types: How Many and What Kind?
Michael H. Brooke, Kenneth K. Kaiser · Archives of Neurology · 1970 · 2.2K citations