Control of General and Special Physical Preparedness by Qualified Handballers

Abstract

IntroductionThe developed test battery uses relatively simple, handball-specific field-testing to evaluate the performance potential. These tests are specially designed to measure the predominant actions during the game. The tests will be used as a comparison and standardized tool providing valuable information to the coaching staffduring the preparatory phase. Generalized present-day knowledge of fundamentals of facilities allows us to choose the most advanced applications of exercise machines or new generation devices for workout process (Vodlozerov V.Ye. 2011). The issue is that correct goal-oriented use of exercise machines brings positive results and great achievements in sports (Alabin, V.G. et al. 1979). We can assume that the correct choice of exercise machines for workout sessions or testing is an important stage in the use of facilities. They are indispensable for the management and efficient workout process, which gives opportunity to promptly and objectively collect information about readiness of a sportsman's body (Platonov, V. N. 2004; Yushkevich, T.P.et al. 1979).Analysis of recent research and publications.These tests and minimum requirements have been designed to help qualified handballers understand exactly how to prepare themselves and improve their performance on the team.It has already been said a lot and a number of studies have been performed as to the importance of facilities use in sportsmen training (Leykin, M.G. 2008; Shukshunov, V.Ye. i etc. 2011). Nowadays, when the amount of training load comes to quite high values, further improvement of sportsmanship in many aspects depends on intensification of the workout process. Skilled application of exercise machines and training devices plays an important role in intensification and improvement of performance during the workout process. Thus, training devices hold a prominent place in teaching sportsmen the handball playing technique (Mizkher Khayder, SH. 2011). The one help acquire separate elements of the technique. For instance - the so-called impact (throws or shots on a goal, passing a ball). The others unite separate elements of the technique into a whole movement. When specific capacity is developed properly and training devices are used skillfully, sportsmen acquire reasonable technique. In case there are mistakes during technique attainment, then the training devices are used for their elimination (with the selective influence on separate elements or the whole technique) (Matveyev, L. P. 2001; Popov, G.I. 1999).The aim of the research. Justification the control of training by qualified handballers with special tests.The object of research. The system of training in handball.The subject of the research. The technical devices for the technical, tactical and theoretical training of handball.ResultsThe intensification of competitive activity in handball and general trends of increasing sporting achievements have led to necessity of development technical devices for improving the process of technical and tactical training of highly skilled handballers. The following tests are included in the minimum requirements and producing a test result within the required range for each test is mandatory for each player regardless of age, years of experience, and position played.1). The 30-meter sprint. The best 30-meter sprint result is used to determine maximum running velocity (the best of two sprints).2). The next shuttle run 30 m o 10 repetitions with maximal speed was used to define lactic (glycolytic) skills of the sportsman or the special speed endurance (Godik, M.A. 1981).3). O-test. Action speed - is the defining factor in the sport games. Speed can be in the movement (cyclical run, a-cyclical during the throw, deking and jump in motion) and complex speed reaction and speed endurance. It belongs to the complex ability to realize technical-tactical actions in the needed situation, to perform it effectively and precisely, within the optimal time and with corresponding intensity. …