Training Intensity Progression

Training Intensity Progression is a methodological framework in exercise science that systematically increases the resistance, load, or effort required during muscle-strengthening activities over time to continuously challenge musculoskeletal adaptation and enhance strength development.

58

Publications

3.3K

Citations

245

Authors

134

Institutions

Publications per year

2017–2026

19

Authors

245

  1. MR
    Matthew R. Rhea

    A.T. Still University, United States

    3 publications · 258 citations

    3

    h-index

  2. DG
    David G. Behm

    Memorial University of Newfoundland, Canada

    3 publications · 282 citations

    3

    h-index

  3. JC
    Juan C. Colado

    Universitat de València, Spain

    3 publications · 282 citations

    3

    h-index

  4. WG
    Will G. Hopkins

    Auckland University of Technology, New Zealand

    2 publications · 117 citations

    2

    h-index

  5. JM
    Júlia María D’Andréa Greve

    Universidade de São Paulo, Brazil

    2 publications · 72 citations

    2

    h-index

1–5 of 245

Venues

  1. The Journal of Strength and Conditioning Research

    JSCR · 12 publications · 732 citations

    11

    h-index

  2. PubMed

    Repository · 5 publications · 302 citations

    5

    h-index

  3. Strength and conditioning journal

    4 publications · 471 citations

    4

    h-index

  4. Applied Physiology Nutrition and Metabolism

    PANM · 2 publications · 204 citations

    2

    h-index

  5. 2

    h-index

1–5