Concepedia

Sleep Self-management

Sleep Self-Management is a self-regulatory construct within sleep behavior science that encompasses the individual’s ability to implement cognitive, behavioral, and environmental strategies to monitor, evaluate, and modify sleep-related practices in pursuit of improved sleep quality and consistency.

180

Publications

9K

Citations

735

Authors

333

Institutions

Publications per year

2017–2026

68

Parents

Publications

180

Practice with Sleep Makes Perfect

Matthew P. Walker, Tiffany Brakefield, Alexandra Morgan et al. · Neuron · 2002 · 1.3K citations · Full text

, , +8

Are changes in beliefs and attitudes about sleep related to sleep improvements in the treatment of insomnia?

Charles M. Morin, Florence Blais, Josée Savard · Behaviour Research and Therapy · 2002 · 314 citations

, , +10

Smartphone addiction and depression, anxiety: The role of bedtime procrastination and self-control

Yaoguo Geng, Jingjing Gu, Jing Wang et al. · Journal of Affective Disorders · 2021 · 304 citations

, , +10

The State of Sleep Among College Students at a Large Public University

Kathryn M. Orzech, David B. Salafsky, Lee Ann Hamilton · Journal of American College Health · 2011 · 278 citations

, , +17

Bedtime procrastination: A self-regulation perspective on sleep insufficiency in the general population

Floor M. Kroese, Catharine Evers, Marieke A. Adriaanse et al. · Journal of Health Psychology · 2014 · 267 citations · Full text

, , +13

1–5 of 180

Authors

735

  1. SA
    Sara Arber

    University of Surrey, United Kingdom

    6 publications · 255 citations

    6

    h-index

  2. MA
    Michael A. Grandner

    University of Arizona, United States

    5 publications · 172 citations

    5

    h-index

  3. CM
    Charles M. Morin

    Université Laval, Canada

    5 publications · 476 citations

    5

    h-index

  4. TJ
    Thomas J. Coates

    University of California, Los Angeles, United States

    4 publications · 83 citations

    4

    h-index

  5. JA
    Julie A. Kientz

    University of Washington, United States

    4 publications · 359 citations

    4

    h-index

1–5 of 735

Institutions

333

  1. University of Washington

    Seattle, United States

    7 h-index

    27 publications

    1.8K citations

  2. University of Surrey

    Guildford, United Kingdom

    7 h-index

    15 publications

    610 citations

  3. University of Pennsylvania

    Philadelphia, United States

    6 h-index

    17 publications

    773 citations

  4. University of Pittsburgh

    Pittsburgh, United States

    5 h-index

    18 publications

    590 citations

  5. Harvard University

    Cambridge, United States

    5 h-index

    15 publications

    7K citations

  6. University of Michigan

    Ann Arbor, United States

    5 h-index

    6 publications

    213 citations

  7. University of Arizona

    Tucson, United States

    5 h-index

    11 publications

    802 citations

  8. Université Laval

    Québec, Canada

    5 h-index

    13 publications

    1.3K citations

1–8 of 333

Venues

  1. Behavioral Sleep Medicine

    10 publications · 394 citations

    10

    h-index

  2. Sleep Health

    8 publications · 372 citations

    8

    h-index

  3. PubMed

    Repository · 6 publications · 143 citations

    6

    h-index

  4. Sociology of Health & Illness

    6 publications · 294 citations

    6

    h-index

  5. Sleep Medicine

    5 publications · 212 citations

    5

    h-index

1–5