Sleep Routine Formation

Sleep Routine Formation is a behavioral intervention framework that systematically establishes consistent sleep-wake patterns and pre-sleep behaviors to optimize sleep quality and circadian alignment.

4

Publications

377

Citations

20

Authors

18

Institutions

Publications per year

2017–2026

2

Authors

20

  1. DL
    Dan Lockton

    Carnegie Mellon University, United States

    1 publications · 38 citations

    1

    h-index

  2. JC
    James C. Spilsbury

    Case Western Reserve University, United States

    1 publications · 290 citations

    1

    h-index

  3. HA
    Hélène A. Emsellem

    California Center for Sleep Disorders, United States

    1 publications · 290 citations

    1

    h-index

  4. AC
    Anne‐Marie Chang

    Pennsylvania State University, United States

    1 publications · 290 citations

    1

    h-index

  5. OM
    Orfeu M. Buxton

    Pennsylvania State University, United States

    1 publications · 290 citations

    1

    h-index

1–5 of 20

Venues

  1. Sociological Research Online

    1 publications · 18 citations

    1

    h-index

  2. Sleep Health

    1 publications · 290 citations

    1

    h-index

  3. Journal of Perinatology

    1 publications · 31 citations

    1

    h-index

1–3