Sleep Relaxation

Sleep Relaxation is a targeted relaxation technique that belongs to the broader category of non-pharmacological interventions, distinguished by its specific application to facilitate the onset and quality of sleep through the systematic reduction of physiological and cognitive arousal.

127

Publications

8.6K

Citations

387

Authors

180

Institutions

Publications per year

2017–2026

29

Authors

387

  1. TD
    Thomas D. Borkovec

    Pennsylvania State University, United States

    6 publications · 459 citations

    6

    h-index

  2. KL
    Kenneth L. Lichstein

    University of Memphis, United States

    6 publications · 657 citations

    6

    h-index

  3. BW
    Brant W. Riedel

    University of Memphis, United States

    3 publications · 364 citations

    3

    h-index

  4. BR
    Björn Rasch

    University of Fribourg, Switzerland

    3 publications · 130 citations

    3

    h-index

  5. RN
    R. Neal Aguillard

    University of Memphis, United States

    3 publications · 364 citations

    3

    h-index

1–5 of 387

Venues

  1. Journal of Consulting and Clinical Psychology

    9 publications · 932 citations

    9

    h-index

  2. PubMed

    Repository · 8 publications · 457 citations

    8

    h-index

  3. Psychophysiology

    4 publications · 220 citations

    4

    h-index

  4. Applied Psychophysiology and Biofeedback

    4 publications · 322 citations

    4

    h-index

  5. Behavior Therapy

    3 publications · 161 citations

    3

    h-index

1–5