The Shuttle Run Test is a standardized field-based physical performance assessment that measures an individual's anaerobic capacity, agility, and endurance through repeated short-distance sprints between two fixed points within a controlled environment.
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The multistage 20 metre shuttle run test for aerobic fitness
L Léger, D. Mercier, C Gadoury et al. · Journal of Sports Sciences · 1988 · 2.5K citations
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