Plank Exercise
Plank Exercise is a static core stability exercise characterized by maintaining a prone position supported on the forearms and toes, with the body aligned in a straight line from head to heels, to engage and strengthen the transversus abdominis, rectus abdominis, and other trunk musculature essential for postural control.
42
Publications
1.7K
Citations
187
Authors
111
Institutions
Publications per year
2017–2026
23
Variants
Plank
Parents
42
Charles P. Boyer, Mark S. Tremblay, Travis J. Saunders et al. · Pediatric Exercise Science · 2013 · 128 citations
Education, Child Health, Kinesiology +17
1–5 of 42
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National Research Centre for the Working Environment, Denmark
3 publications · 140 citations
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3
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1–5 of 187
111
Universitat de València
Valencia, Spain
4 h-index
17 publications
805 citations
National Research Centre for the Working Environment
Copenhagen, Denmark
3 h-index
10 publications
515 citations
Michigan State University
East Lansing, United States
3 h-index
10 publications
614 citations
University of Kent
Canterbury, United Kingdom
2 h-index
2 publications
94 citations
Aalborg University
Aalborg, Denmark
2 h-index
2 publications
83 citations
Inje University
Gimhae, South Korea
2 h-index
6 publications
234 citations

University of Alicante
Alicante, Spain
2 h-index
7 publications
211 citations

Universitat de Miguel Hernández d'Elx
Elche, Spain
2 h-index
2 publications
59 citations
1–8 of 111
5 publications · 162 citations
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JSCR · 5 publications · 322 citations
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2 publications · 94 citations
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1 publications · 31 citations
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TSWJ · 1 publications · 11 citations
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