Concepedia

Linear Periodization

Linear Periodization is a systematic training methodology characterized by a sequential and gradual progression of program variables—typically intensity and volume—over distinct time blocks, differing from other periodization models by its structured, phase-by-phase advancement toward peak performance.

42

Publications

2.6K

Citations

164

Authors

71

Institutions

Publications per year

2017–2026

13

Variants

Linear Periodization Model

Parents

Publications

42

A Comparison of Linear and Daily Undulating Periodized Programs with Equated Volume and Intensity for Strength

Matthew R. Rhea, Stephen Ball, Wayne T. Phillips et al. · The Journal of Strength and Conditioning Research · 2002 · 280 citations

, , +17

Periodization: The Effect on Strength of Manipulating Volume and Intensity

Daniel Baker, Greg J. Wilson, Robert P. Carlyon · The Journal of Strength and Conditioning Research · 1994 · 232 citations

, , +17

Effects of Weightlifting vs. Kettlebell Training on Vertical Jump, Strength, and Body Composition

William H. Otto, Jared W. Coburn, Lee E. Brown et al. · The Journal of Strength and Conditioning Research · 2012 · 145 citations

, , +17

A Comparison of Linear and Daily Undulating Periodized Programs With Equated Volume and Intensity for Local Muscular Endurance

Matthew R. Rhea, Wayne T. Phillips, Lee N. Burkett et al. · The Journal of Strength and Conditioning Research · 2003 · 141 citations

, , +17

The Effect of Autoregulatory Progressive Resistance Exercise vs. Linear Periodization on Strength Improvement in College Athletes

J. Bryan Mann, John P. Thyfault, Pat A. Ivey et al. · The Journal of Strength and Conditioning Research · 2010 · 135 citations

, , +17

1–5 of 42

Authors

164

  1. MR
    Matthew R. Rhea

    A.T. Still University, United States

    5 publications · 605 citations

    5

    h-index

  2. SB
    Stephen Ball

    University of Missouri, United States

    4 publications · 520 citations

    4

    h-index

  3. JP
    Jonato Prestes

    Universidade Católica de Brasília, Brazil

    4 publications · 340 citations

    4

    h-index

  4. LN
    Lee N. Burkett

    Arizona State University, United States

    4 publications · 520 citations

    4

    h-index

  5. WT
    Wayne T. Phillips

    Arizona State University, United States

    4 publications · 520 citations

    4

    h-index

1–5 of 164

Institutions

71

  1. Universidad de Murcia

    Murcia, Spain

    4 h-index

    11 publications

    663 citations

  2. Arizona State University

    Tempe, United States

    4 h-index

    13 publications

    949 citations

  3. Universidad Pablo de Olavide

    Seville, Spain

    3 h-index

    3 publications

    236 citations

  4. Baylor University

    Waco, United States

    3 h-index

    3 publications

    225 citations

  5. Georgia Southern University

    Statesboro, United States

    2 h-index

    2 publications

    177 citations

  6. Methodist University of Piracicaba

    Piracicaba, Brazil

    2 h-index

    10 publications

    573 citations

  7. Universidade Federal de São Paulo

    São Paulo, Brazil

    2 h-index

    10 publications

    717 citations

  8. A.T. Still University

    Kirksville, United States

    2 h-index

    11 publications

    789 citations

1–8 of 71

Venues

  1. The Journal of Strength and Conditioning Research

    JSCR · 17 publications · 1.7K citations

    15

    h-index

  2. Strength and conditioning journal

    6 publications · 205 citations

    6

    h-index

  3. European Journal of Applied Physiology

    3 publications · 187 citations

    3

    h-index

  4. Experimental Gerontology

    1 publications · 21 citations

    1

    h-index

  5. Journal of the International Society of Sports Nutrition

    JISSN · 1 publications · 13 citations

    1

    h-index

1–5