Melanie Knufinke

Self‐reported sleep quantity, quality and sleep hygiene in elite athletes

Melanie Knufinke, Arne Nieuwenhuys, Sabine A. E. Geurts et al. · Journal of Sleep Research · 2017 · 132 citations · Full text

Train hard, sleep well? Perceived training load, sleep quantity and sleep stage distribution in elite level athletes

Melanie Knufinke, Arne Nieuwenhuys, Sabine A. E. Geurts et al. · Journal of science and medicine in sport · 2017 · 53 citations · Full text

Physical Activity, Training Load, Sleep Stage Distribution +16

Restricting short‐wavelength light in the evening to improve sleep in recreational athletes – A pilot study

Melanie Knufinke, Lennart Fittkau‐Koch, Els I.S. Møst et al. · European Journal of Sport Science · 2018 · 37 citations · Full text

Effects of Natural Between-Days Variation in Sleep on Elite Athletes' Psychomotor Vigilance and Sport-Specific Measures of Performance.

Melanie Knufinke, Arne Nieuwenhuys, Kamiel Maase et al. · PubMed · 2018 · 25 citations

Sleep Disorders, Sleep Health, Physical Activity +23

Dim light, sleep tight, and wake up bright – Sleep optimization in athletes by means of light regulation

Melanie Knufinke, Arne Nieuwenhuys, Sabine A. E. Geurts et al. · European Journal of Sport Science · 2020 · 19 citations · Full text