Sofiene Amara

The Effect of Concurrent Resistance Training on Upper Body Strength, Sprint Swimming Performance and Kinematics in Competitive Adolescent Swimmers. A Randomized Controlled Trial

Sofiene Amara, Tiago M. Barbosa, Yassine Negra et al. · International Journal of Environmental Research and Public Health · 2021 · 28 citations · Full text

The effect of combining HIIT and dry-land training on strength, technique, and 100-m butterfly swimming performancein age-group swimmers: a randomized controlled trial

Sofiene Amara, Raouf Hammami, Rodrigo Zacca et al. · Biology of Sport · 2022 · 16 citations · Full text

Relationship between Swimming Performance, Biomechanical Variables and the Calculated Predicted 1-RM Push-up in Competitive Swimmers

Sofiene Amara, Oussama Gaied Chortane, Yassine Negra et al. · International Journal of Environmental Research and Public Health · 2021 · 13 citations · Full text

Physical Activity, Neuromuscular Coordination, Strength Training +23

What Is the Optimal Strength Training Load to Improve Swimming Performance? A Randomized Trial of Male Competitive Swimmers

Sofiene Amara, Emmet Crowley, Senda Sammoud et al. · International Journal of Environmental Research and Public Health · 2021 · 12 citations · Full text

Effect of High-Volume Training on Psychological State and Performance in Competitive Swimmers

Oussama Gaied Chortane, Sofiene Amara, Tiago M. Barbosa et al. · International Journal of Environmental Research and Public Health · 2022 · 12 citations · Full text

Physical Activity, Competitive Swimmers, Exercise Psychology +24