Lisa J. Weis

High-Intensity Resistance and Impact Training Improves Bone Mineral Density and Physical Function in Postmenopausal Women With Osteopenia and Osteoporosis: The LIFTMOR Randomized Controlled Trial

Steven L. Watson, Benjamin K. Weeks, Lisa J. Weis et al. · Journal of Bone and Mineral Research · 2017 · 411 citations · Full text

Heavy resistance training is safe and improves bone, function, and stature in postmenopausal women with low to very low bone mass: novel early findings from the LIFTMOR trial

Steven L. Watson, Benjamin K. Weeks, Lisa J. Weis et al. · Osteoporosis International · 2015 · 107 citations

Bone Disease, Heavy Resistance Training, Bone Health +13

A Comparison of Bone-Targeted Exercise Strategies to Reduce Fracture Risk in Middle-Aged and Older Men with Osteopenia and Osteoporosis: LIFTMOR-M Semi-Randomized Controlled Trial

Amy T. Harding, Benjamin K. Weeks, Conor Lambert et al. · Journal of Bone and Mineral Research · 2020 · 64 citations · Full text

High-intensity exercise did not cause vertebral fractures and improves thoracic kyphosis in postmenopausal women with low to very low bone mass: the LIFTMOR trial

Steven L. Watson, Benjamin K. Weeks, Lisa J. Weis et al. · Osteoporosis International · 2019 · 61 citations

Bone Disease, Spinal Fracture, Physical Activity +15

Effects of supervised high-intensity resistance and impact training or machine-based isometric training on regional bone geometry and strength in middle-aged and older men with low bone mass: The LIFTMOR-M semi-randomised controlled trial

Amy T. Harding, Benjamin K. Weeks, Conor Lambert et al. · Bone · 2020 · 40 citations · Full text

Supervised High-intensity Resistance, Bone Health, Kinesiology +12