Kumika Toma

Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones

Gerson Eduardo Rocha Campos, Thomas Luecke, Heather K Wendeln et al. · European Journal of Applied Physiology · 2002 · 1.1K citations

Education, Kinesiology, Physiology +16

Fiber Type Composition of the Vastus Lateralis Muscle of Young Men and Women

Robert S. Staron, Fredrick C. Hagerman, Robert S. Hikida et al. · Journal of Histochemistry & Cytochemistry · 2000 · 733 citations

Life Sciences, Anatomy, Physiology +15

Effects of High-Intensity Resistance Training on Untrained Older Men. I. Strength, Cardiovascular, and Metabolic Responses

S. Walsh, Robert S. Staron, Thomas F. Murray et al. · The Journals of Gerontology Series A · 2000 · 197 citations · Full text

Education, Kinesiology, Physiology +17

Skeletal muscle adaptations in elastic resistance-trained young men and women

David Hostler, C. I. Schwirian, Gerson Eduardo Rocha Campos et al. · European Journal of Applied Physiology · 2001 · 82 citations

Education, Kinesiology, Physiology +14

Comparison of Early Phase Adaptations for Traditional Strength and Endurance, and Low Velocity Resistance Training Programs in College-Aged Women

Sharon R. Rana, Gary S. Chleboun, Roger M. Gilders et al. · The Journal of Strength and Conditioning Research · 2008 · 68 citations

Education, Kinesiology, Physical Education +17