İlbilge Özsu

Residual effects of static stretching and self-myofascial-release exercises on flexibility and lower body explosive strength in well-trained combat athletes

İsa Sağıroğlu, Cem Kurt, Ekim Pekünlü et al. · Isokinetics and Exercise Science · 2017 · 29 citations

Effects of 6-Week Resistance Elastic Band Exercise on Functional Performances of 8-9 Year-Old Children

İlbilge Özsu · Journal of Education and Training Studies · 2018 · 17 citations · Full text

Physical Activity, Neuromuscular Coordination, Adapted Physical Activity +25

The Effects of 12 Weeks Pilates Exercises on Functional and Cognitive Performance in Elderly People

Buket Kayaoğlu, İlbilge Özsu · Journal of Education and Training Studies · 2019 · 13 citations · Full text

Comparison of the Effect of Passive and Active Recovery, and Self-Myofascial Release Exercises on Lactate Removal and Total Quality of Recovery

İlbilge Özsu, Barış Gürol, Cem Kurt · Journal of Education and Training Studies · 2018 · 12 citations · Full text

Physical Activity, Foam Roller, Exercise Rehabilitation +22