Ainoa Roldán

Short and Long-Term Trainability in Older Adults: Training and Detraining Following Two Years of Multicomponent Cognitive—Physical Exercise Training

Cristina Blasco-Lafarga, Ana Cordellat, Anabel Forte et al. · International Journal of Environmental Research and Public Health · 2020 · 34 citations · Full text

Geriatric Psychiatry, Physical Activity, Neuromuscular Coordination +25

Beneficial Effects of Inspiratory Muscle Training Combined With Multicomponent Training in Elderly Active Women

Ainoa Roldán, Ana Cordellat, Pablo Monteagudo et al. · Research Quarterly for Exercise and Sport · 2019 · 22 citations

Continuous Compared to Accumulated Walking-Training on Physical Function and Health-Related Quality of Life in Sedentary Older Persons

Pablo Monteagudo, Ainoa Roldán, Ana Cordellat et al. · International Journal of Environmental Research and Public Health · 2020 · 13 citations · Full text

Strategies to change body composition in older adults: do type of exercise and dose distribution matter?

Cristina Blasco-Lafarga, Pablo Monteagudo, Ainoa Roldán et al. · The Journal of Sports Medicine and Physical Fitness · 2020 · 11 citations

120 min/week of neuromotor multicomponent training are enough to improve executive function and functional fitness in older women

Ignacio Martínez‐Navarro, Ana Cordellat, Ainoa Roldán et al. · Experimental Gerontology · 2020 · 10 citations · Full text