Tobias Morat

TRX Suspension Training: A New Functional Training Approach For Older Adults - Development, Training Control And Feasibility

Angus Gaedtke, Tobias Morat · International journal of exercise science · 2015 · 76 citations · Full text

Training System, Physical Activity, Strength Training +21

Effects of stepping exergames under stable versus unstable conditions on balance and strength in healthy community-dwelling older adults: A three-armed randomized controlled trial

Mareike Morat, Julia Bakker, Verena Hammes et al. · Experimental Gerontology · 2019 · 49 citations

Fall Prevention, Sport Rehabilitation, Physical Activity +8

Motor unit number estimation and neuromuscular fidelity in 3 stages of sarcopenia

Kevin J. Gilmore, Tobias Morat, Timothy J. Doherty et al. · Muscle & Nerve · 2016 · 42 citations

Effects of Two 12-week Strengthening Programmes on Functional Mobility, Strength and Balance of Older Adults: Comparison between TRX Suspension Training versus an Elastic Band Resistance Training

Angus Gaedtke, Tobias Morat · Central European Journal of Sport Sciences and Medicine · 2016 · 27 citations · Full text

Physical Activity, Functional Mobility, Strength Training +17

Neuromuscular function in different stages of sarcopenia

Tobias Morat, Kevin J. Gilmore, Charles L. Rice · Experimental Gerontology · 2016 · 21 citations

Neuroanatomy, Physiology, Applied Physiology +8