Leah B. Shapira

The benefits of self-compassion and optimism exercises for individuals vulnerable to depression

Leah B. Shapira, Myriam Mongrain · The Journal of Positive Psychology · 2010 · 371 citations

Psychopathology, Optimism Exercises, Psychiatry +15

Soothing Oneself and Resisting Self-Attacks: The Treatment of Two Intrapersonal Deficits in Depression Vulnerability

Allison C. Kelly, David C. Zuroff, Leah B. Shapira · Cognitive Therapy and Research · 2008 · 184 citations

Psychological Co-morbidities, Depression Vulnerability, Behavioral Sciences +12

Practicing Compassion Increases Happiness and Self-Esteem

Myriam Mongrain, Jacqueline Chin, Leah B. Shapira · Journal of Happiness Studies · 2010 · 173 citations

Well-being (Positive Psychology), Emotional Well-being, Empathy +6

Mindfulness-Action Based Cognitive Behavioral Therapy for Concurrent Binge Eating Disorder and Substance Use Disorders

Christine Courbasson, Yasunori Nishikawa, Leah B. Shapira · Eating Disorders · 2010 · 76 citations

Psychotherapy, Mental Health, Mindfulness Intervention +20