Parco M. Siu

Low-Frequency HIIT Improves Body Composition and Aerobic Capacity in Overweight Men

Edwin C. Chin, Angus P. Yu, Christopher Lai et al. · Medicine & Science in Sports & Exercise · 2019 · 62 citations

Tai Chi versus conventional exercise for improving cognitive function in older adults: a pilot randomized controlled trial

Angus P. Yu, Edwin C. Chin, Danny J. Yu et al. · Scientific Reports · 2022 · 46 citations · Full text

Alternating high-intensity interval training and continuous training is efficacious in improving cardiometabolic health in obese middle-aged men

Eric Tsz‐Chun Poon, Parco M. Siu, Waris Wongpipit et al. · Journal of Exercise Science & Fitness · 2021 · 44 citations · Full text

Comparison of moderate and vigorous walking exercise on reducing depression in middle‐aged and older adults: A pilot randomized controlled trial

Danny J. Yu, Angus P. Yu, Chit K. Leung et al. · European Journal of Sport Science · 2022 · 34 citations

Effects of exercise intensity and frequency on improving cognitive performance in middle-aged and older adults with mild cognitive impairment: A pilot randomized controlled trial on the minimum physical activity recommendation from WHO

Danny J. Yu, Angus P. Yu, Joshua D. K. Bernal et al. · Frontiers in Physiology · 2022 · 33 citations · Full text