Ghaith Aloui

Effects of an 8-Week In-Season Elastic Band Training Program on Explosive Muscle Performance, Change of Direction, and Repeated Changes of Direction in the Lower Limbs of Junior Male Handball Players

Ghaith Aloui, Mehréz Hammami, Mourad Fathloun et al. · The Journal of Strength and Conditioning Research · 2018 · 46 citations

Neuromuscular Adaptations and Enhancement of Physical Performance in Female Basketball Players After 8 Weeks of Plyometric Training

Yosser Cherni, Mehréz Hammami, Mohamed Chedly Jelid et al. · Frontiers in Physiology · 2021 · 38 citations · Full text

Effects of Elastic Band Based Plyometric Exercise on Explosive Muscular Performance and Change of Direction Abilities of Male Team Handball Players

Ghaith Aloui, Souhail Hermassi, Mehréz Hammami et al. · Frontiers in Physiology · 2020 · 35 citations · Full text

Effects of an 8-Week In-Season Upper Limb Elastic Band Training Programme on the Peak Power, Strength, and Throwing Velocity of Junior Handball Players

Ghaith Aloui, Souhail Hermassi, Mehréz Hammami et al. · Sportverletzung · Sportschaden · 2019 · 27 citations · Full text

An 8-Week Program of Plyometrics and Sprints with Changes of Direction Improved Anaerobic Fitness in Young Male Soccer Players

Ghaith Aloui, Souhail Hermassi, Aymen Khemiri et al. · International Journal of Environmental Research and Public Health · 2021 · 26 citations · Full text