Eric R. Helms

Novel Resistance Training–Specific Rating of Perceived Exertion Scale Measuring Repetitions in Reserve

Michael C. Zourdos, Alex Klemp, Chad Dolan et al. · The Journal of Strength and Conditioning Research · 2015 · 386 citations · Full text

Application of the Repetitions in Reserve-Based Rating of Perceived Exertion Scale for Resistance Training

Eric R. Helms, John Cronin, Adam G. Storey et al. · Strength and conditioning journal · 2016 · 240 citations · Full text

Physical Activity, Kinesiology, Exercise +18

RPE and Velocity Relationships for the Back Squat, Bench Press, and Deadlift in Powerlifters

Eric R. Helms, Adam G. Storey, Matt R. Cross et al. · The Journal of Strength and Conditioning Research · 2016 · 138 citations

Bench Press, Physical Activity, Engineering +19

Resistance Training Recommendations to Maximize Muscle Hypertrophy in an Athletic Population: Position Stand of the IUSCA

Brad J. Schöenfeld, James Fisher, Jozo Grgić et al. · International Journal of Strength and Conditioning · 2021 · 108 citations · Full text

Muscle Hypertrophy, Muscle Function, Fitness +21

A Scientific Rationale to Improve Resistance Training Prescription in Exercise Oncology

Ciaran M. Fairman, Michael C. Zourdos, Eric R. Helms et al. · Sports Medicine · 2017 · 95 citations

Scientific Rationale, Physical Activity, Kinesiology +13