PubMed · 2007 · 35 citations · 0 references
Balancing on a foam pad made it more difficult to maintain the upper extremity in a stable position. However, this activity did not alter the proprioceptive stimulus enough to elicit an increase in shoulder muscle activation. While the results on this study support the use of different level Stability Trainers(™) to facilitate neuromuscular re-education, a less compliant unstable surface may produce larger training effects.