Sports · 2023 · 17 citations · 61 references
Veterinary MedicineKinesiologySports MedicineAthletic TrainingExercise PhysiologyInflammationOxidative Stress In InflammationOxidative Stress PhysiologyPerformance PhysiologySports InjuriesStress BiomarkersAthletic Performance TestingMuscle DamageOxidative MarkersOxidative Stress InflammationOxidative Stress InjurySport-related StressSports Performance TestingTime-course Effects
Background: Our aims were to investigate the time-course effects of a futsal match on performance, oxidative stress, and muscle damage markers, as well as inflammatory and antioxidant responses during a 6-day post-match period. Methods: Thirty-four female high-level futsal players were assessed on several oxidative stress, inflammation, subjective muscle soreness, subjective rate perceived exertion, and performance tests before a futsal match, immediately after, and 24 h to 144 h after. Results: Counter movement jump, 20 m, and 10 m sprints performance significantly decreased immediately after the match (p < 0.05) and returned to baseline 72 h post-match (p > 0.05). Delayed onset muscle soreness peaked 24 h post-match and rate perceived exertion peaked post-match (p < 0.05) and returned to baseline 96 h post-match (p > 0.05). Inflammatory biomarkers peaked at 24 h (p < 0.05) and remained significantly elevated for 72 h after the match (p < 0.05). Muscle damage biomarkers peaked at 24 h (p < 0.05) and remained significantly (p < 0.05) elevated for at least 72 h after the match. Oxidative stress markers peaked at 24 h–48 h (p < 0.05) and returned to baseline 120 h post-match (p > 0.05). In respect to antioxidant responses, these peaked at 24 h–48 h post-match (p < 0.05) and returned to baseline 120 h after the match (p > 0.05). Conclusions: A single futsal match induces short/mid-term changes in performance, inflammation, oxidative stress, and muscle damage markers for about 72 h–96 h post-match.
61
H. Aebi · Methods in enzymology on CD-ROM/Methods in enzymology · 1984 · 25.1K citations
Psychophysical bases of perceived exertion
Gunnar Borg · Medicine & Science in Sports & Exercise · 1982 · 16.4K citations
The Physical Activity Guidelines for Americans
Katrina L. Piercy, Richard P. Troiano, Rachel Ballard et al. · JAMA · 2018 · 9.7K citations · Full text
Public Health, Chronic Disease Prevention, Health Promotion +12