Effects of Oral Cannabidiol on Health and Fitness in Healthy Adults: An 8-Week Randomized Trial

Victoria Flores, Jacob N. Kisiolek, Arjun Ramani, Ryland Townsend, Blake E. Butler, Laura K. Stewart

Nutrients · 2023 · 20 citations · 34 references

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Abstract

The results suggest that 8 weeks of CBD supplementation may prevent declines in anaerobic fitness over time. However, long-term CBD supplementation may not be beneficial for altering measures of health-related fitness, mental health, and inflammation in healthy individuals.

References

34