Choice Reviews Online · 2007 · 218 citations · 0 references
EducationPhysiologySports MedicineExercise PhysiologyHealth-related FitnessPhysical ActivityAerobic Capacity AssessmentAerobic FitnessFitness AssessmentPhysical FitnessPhysical Fitness AssessmentStrength TrainingBlood LipidsCardiovascular Fitness AssessmentCardiovascular Fitness TestingFitness NormsNormative Fitness StandardsNormative Fitness ValuesNormative Health DataNormative Strength Data
The book serves as a textbook for sport and exercise science students and a reference for health and fitness professionals, exercise physiologists, sports medicine specialists, and coaches. It aims to inform readers about the importance and benefits of fitness and health testing across diverse populations. It compiles normative data for strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed, agility, and health metrics such as cardiovascular values, blood lipids, bone density, and energy expenditure. Readers can assess students, clients, and research subjects on health and fitness using the normative values presented.
This title is useful as a textbook for students in sport and exercise science. Also, as a useful reference for health and fitness professionals, exercise physiologists, specialists in sports medicine and coaches. Readers can evaluate their students, clients and research subjects in terms of heath and fitness based on the normative values provided in the book. The book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure. It aims to provide information on the importance and benefits of fitness and health testing for various populations.