The Effect of High-Intensity Interval Training Periods on Morning Serum Testosterone and Cortisol Levels and Physical Fitness in Men Aged 35–40 Years - Concepedia

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The Effect of High-Intensity Interval Training Periods on Morning Serum Testosterone and Cortisol Levels and Physical Fitness in Men Aged 35–40 Years

DOI Full Paper Access

31

Citations

37

References

2021

Year

Tadeusz Ambroży, Łukasz Rydzik, Zbigniew Obmiński, Wiesław Błach, Natalia Serafin, Blanka Błach, Jarosław Jaszczur-Nowicki, Mariusz Ozimek

Journal of Clinical Medicine

Abstract

High-intensity interval training, continued over an 8-week period, modulates (significantly and positively) the balance between testosterone and cortisol levels and improves physical capacity in men aged 35-40 years.

References

	Year	Citations

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