Stretching is Superior to Brisk Walking for Reducing Blood Pressure in People With High–Normal Blood Pressure or Stage I Hypertension - Concepedia

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Stretching is Superior to Brisk Walking for Reducing Blood Pressure in People With High–Normal Blood Pressure or Stage I Hypertension

25

Citations

24

References

2020

Year

Jongbum Ko, Dalton Deprez, Keely A. Shaw, Jane Alcorn, Thomas Hadjistavropoulos, Corey R. Tomczak, Heather J.A. Foulds, Philip D. Chilibeck

Journal of Physical Activity and Health

Abstract

An 8-week stretching program was superior to brisk walking for reducing blood pressure in individuals with high-normal blood pressure or stage 1 hypertension.

References

	Year	Citations

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