Medicine & Science in Sports & Exercise · 2020 · 16 citations · 24 references
The present study provides cautious support for the use of BFR, showing that there are minimal changes in knee joint mechanics when performing the same exercise without BFR, and that the changes do not increase joint torques at the knee. From an acute biomechanical perspective, the intervention appears safe to use under qualified supervision; however, effects of repetitive use and long-term outcomes should be monitored.
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Carol Ewing Garber, Bryan Blissmer, Michael R. Deschenes et al. · Medicine & Science in Sports & Exercise · 2011 · 8.8K citations · Full text
Mark V. Paterno, Laura C. Schmitt, Kevin R. Ford et al. · The American Journal of Sports Medicine · 2010 · 1.3K citations · Full text