Problematic online gaming and the COVID-19 pandemic

TLDR

The COVID‑19 pandemic’s stay‑at‑home mandates have greatly increased online gaming, which can be a healthy coping strategy but also poses risks, especially as prolonged isolation and tech use may entrench unhealthy habits that hinder post‑pandemic readaptation. The study seeks to assess balanced gaming initiatives such as #PlayApartTogether to promote socializing, stress reduction, and overall physical and psychological wellbeing during the pandemic.

Abstract

Stay-at-home mandates and quarantines related to the coronavirus (COVID-19) pandemic have led to greatly increased participation in online gaming. Initiatives such as #PlayApartTogether that promote gaming for socializing and stress reduction may achieve positive outcomes. Although gaming can be a healthy coping strategy for the majority, it can also pose risks to some vulnerable individuals. Protracted periods of social isolation and technology-based activity pose the danger of solidifying unhealthy lifestyle patterns, leading to difficulties to readaptation when the COVID-19 crisis has passed. Balanced and effective approaches to gaming during the COVID-19 pandemic are needed to support physical and psychological wellbeing.