Publication | Closed Access

Effect of Pilates Method on muscular trunk endurance and hamstring extensibility in adolescents during twelve weeks training and detraining

Twelve Weeks TrainingPhysical ActivityKinesiologyMuscle InjuryPhysical FitnessExerciseExercise PhysiologyPilates MethodPhysical ExerciseStrength TrainingRehabilitationApplied PhysiologyMuscular Trunk EnduranceExercise ScienceHealth Sciences