Sleep Science · 2019 · 38 citations · 31 references
Life SciencesBehavioral SciencesPsychologyAdolescent HealthHealth PsychologySleep MedicineBurnoutSleep BehaviorSleep DisturbanceSleep HealthSleep PhysiologySleep-related FactorsLogistic RegressionLogistic Regression AnalysisSleep LossSleep QualitySleep Quality AssessmentSocial Jet LagStudent BurnoutSubjective Sleep Quality
INTRODUCTION: Studies have shown that poor sleep is related to burnout, but research to date has not yet explored sleep-related factors in relation to school burnout. METHODS: A total of 555 students, aged 15 to 20 years, participated in this study. The participants reported their diurnal patterns, sleep quality, tiredness, and school burnout in printed questionnaires. Using logistic regression analysis, the study examined how sleep-related factors explained school burnout. RESULTS: School burnout was related to daytime sleepiness, tiredness and poor sleep quality. Neither time in bed, social jet lag nor diurnal preferences could explain school burnout. CONCLUSION: The results contribute to the growing evidence showing the importance of sleep for well-being.
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A New Method for Measuring Daytime Sleepiness: The Epworth Sleepiness Scale
Murray W. Johns · SLEEP · 1991 · 17.2K citations · Full text
Medicine, Neurology, Psychometrics +16
Christina Maslach, Wilmar B. Schaufeli, Michael P. Leiter · Annual Review of Psychology · 2001 · 12.4K citations