Concepedia

A Survey of Static and Dynamic Stretching Protocol

Kosuke Takeuchi, Masatoshi Nakamura, Hironobu Kakihana, Fumiko Tsukuda

International Journal of Sport and Health Science · 2019 · 27 citations · 33 references

DOIFull text

Open access

Concepts

Abstract

The purpose of the present study was to investigate static stretching and dynamic stretching protocol.

References

33

The acute effect of stretching on the passive stiffness of the human gastrocnemius muscle tendon unit

Christopher I. Morse, Hans Degens, Olivier Seynnes et al. · The Journal of Physiology · 2007 · 413 citations · Full text

, , +17

A randomized trial of preexercise stretching for prevention of lower-limb injury

Rodney Pope, Rob Herbert, JOHN DENNIS KIRWAN et al. · Medicine & Science in Sports & Exercise · 2000 · 386 citations

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Effects of Differential Stretching Protocols During Warm-Ups on High-Speed Motor Capacities in Professional Soccer Players

Thomas D. C. Little, Alun G. Williams · The Journal of Strength and Conditioning Research · 2006 · 334 citations · Full text

, , +17

Effects of ankle dorsiflexion range and pre-exercise calf muscle stretching on injury risk in Army recruits

Rodney Pope, Rob Herbert, John Kirwan · Australian Journal of Physiotherapy · 1998 · 300 citations

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Prevention of soccer injuries

Jan Ekstrand, Jan Gillquist, S.‐O. Liljedahl · The American Journal of Sports Medicine · 1983 · 298 citations

, , +17