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Kettlebell Exercise as an Alternative to Improve Aerobic Power and Muscle Strength

Rodrigo Luiz Vancini, Marília Santos Andrade, Weverton Rufo-Tavares, Carla Zimerer, Pantelis Τ. Nikolaidis, Claudio André Barbosa de Lira

Journal of Human Kinetics · 2019 · 12 citations · 4 references

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References

4

Effects of Weightlifting vs. Kettlebell Training on Vertical Jump, Strength, and Body Composition

William H. Otto, Jared W. Coburn, Lee E. Brown et al. · The Journal of Strength and Conditioning Research · 2012 · 145 citations

, , +17

Effects of Kettlebell Training on Aerobic Capacity

Jonathan Asher Falatic, Peggy A. Plato, Christopher Holder et al. · The Journal of Strength and Conditioning Research · 2015 · 67 citations

, , +17

Comparison of Cardiorespiratory and Metabolic Responses in Kettlebell High-Intensity Interval Training Versus Sprint Interval Cycling

Brian M. Williams, Robert R. Kraemer · The Journal of Strength and Conditioning Research · 2015 · 54 citations

, , +17

Cardiopulmonary Demand of 16-kg Kettlebell Snatches in Simulated Girevoy Sport

Margaux Chan, Martin J. MacInnis, Sarah Koch et al. · The Journal of Strength and Conditioning Research · 2018 · 15 citations

, , +17