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Post-exercise cold-water immersion improves the performance in a subsequent 5-km running trial

10

Citations

35

References

2018

Year

Abstract

WI at 15°C and 28°C following acute exercise likely and possibly, respectively, improved subsequent 5 km running time trial performance. We speculate that the faster recovery in core temperature post-exercise may underlie these improvements in recovery.

References

YearCitations

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